Group Fitness Schedule

Group Fitness is Fun

Try something new or push yourself to a new level of strength and health. Classic Stretch, Zumba, Step, Fit & Functional, Core, Stretch  Flex and many more options to choose from. Our energetic instructors make classes fun, welcoming and suitable for every level.

Spring 2017 Adult Programs Schedule

Please check our spring recreation guide for all program details

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Line Dance with Angela
10:00-11:15am

Seniors Badminton
9:30-11:30am

Table Tennis Drop-in
9:15-11:15am

Move, Groove & Improve MACC
10:00-11:30am

Table Tennis Drop-in
9:15-11:15am

Tai Chi – Yang Style 42 Steps
9:10-10:10am

Gentle Yoga- Beginner
9:15-10:15am

Hot Hula Fitness
9:15-10:15am

Changing Aging
9:30-11:25am

Zumba Cardio & Core
9:30-10:30am

Line Dance with Hanna
10:15am-12:00pm

Changing Aging
9:30-11:25am

Zumba Cardio & Core
9:30-10:30am

Dance Fit with Angela
9:15-10:15am

Karate – Black Belt Training
1:15-2:45pm

Modern Line Dance with Lucy
10:00-11:30am

Health Qi Gong
9:30-10:30am

Karaoke Drop-in
12:00-3:00pm

Ballet & Jazz Combo
9:15-10:15am

Tai Chi – Sword
10:30-11:30am

Gentle Yoga- Advance
10:15-11:15am

KBL Basketball League
1:30-6:30pm

Karaoke Drop-in
12:00-3:00pm

Modern Line Dance with Lucy
10:00-11:30am

Pickleball – Adv
12:00-2:00pm

Health Tai Chi
9:30-10:30am

Seniors English Conversation Circle
10:00-11:30am

Modern Line Dance with Lucy
11:00am-12:30pm

Breathing Meditation
2:00-3:30pm

Pickleball – Adv
12:00-2:00pm

Karaoke Drop-in
12:00-3:00pm

Pilates for Posture
1:30-2:30

Fit & Functional
10:45-11:45am

Line Dance with Hanna
10:15am-12:00pm

Senior Social Dance Drop-in
2:30-4:30pm

Karate
3:30-4:30pm

Vinyasa Yoga
12:00-1:00pm

Pickeball – Beg/Int
12:00-2:00pm

Senior Social Dance Drop-in
2:30-4:30pm

Chinese Classical Dance
1:00-4:00pm

Knitting Club
11:00-12:30pm

Group Singing Class
1:00-3:00pm

Bridge Drop-in
12:15-3:15pm

Cardio Kickboxing
5:30-6:15pm

Pickeball – Beg/Int
12:00-2:00pm

Pickleball – Adv
12:00-2:00pm

Gentle Yoga
4:00-4:55pm

Guitar Private Lessons
2:00-9:00pm

Gentle Yoga
6:00-7:00pm

Bridge Drop-in
12:15-3:15pm

Sunbrites Chinese Seniors Society
12:30-4:00pm

Step Plus
5:00-6:00pm

English Conversation Class
4:00-5:00pm

Shiamak Bollywood Jazz MACC
6:30-7:30pm

Solo Vocal Techniques – Private Singing Lessons
4:00-7:00pm

Daito Ryu Aikijujutsu
5:30-7:00pm

Indoor Soccer
6:00-7:45pm

Strength & Conditioning Boot Camp
6:00-7:00pm

Strength and Stretch
6:30-7:15pm

Strength & Conditioning Boot Camp
6:00-7:00pm

Yogalates
6:15-7:15pm

Pilates
6:00-7:00pm

Yamuna Body Rolling
6:25-7:20pm

Indoor Soccer
6:00-7:45pm

Belly Dance MACC
7:30-8:45pm

Polymer Dance MACC
7:00-9:00pm

Bhangra Dance Fitness
7:30-8:30pm

Breathing Meditation
6:00-7:30pm

Zumba
7:30-8:30pm

Basketball
7:15-9:00pm

Tai Chi – Kungfu Fan
7:30-8:15pm

Modern Line Dance with Lucy
7:15-8:45pm

Daito Ryu Akijujutsu
7:30-9:00pm

Zumba
7:30-8:30pm

Badminton
7:45-9:30pm

Ball Hockey
7:45-9:30pm

Badminton
7:45-9:30pm

Tai Chi – Yang Style 42 Steps
8:15-9:15pm

Are we missing something? Is there a class or time you would like something offered? Please leave a comment for us below!