May is Move for Heath Month

May 8, 2017 in Fitness by kristiina

Sunset Community Centre is offering a  1 month Fitness Centre Pass between May 1-31 for only $25 to get you moving for    #MoveforHealthDay.

Check out our Fitness Centre — located at 6810 Main Street —  is a community facility with cardio and strength training machines, and  free weights.

Sunset Fitness Centre

Fitness equipment

  • Squat rack
  • Smith machine
  • Dual adjustable pulley
  • Shoulder press
  • Chest press
  • Rear row
  • Lat pulldown
  • Leg press
  • Leg curl
  • Ab machine
  • 2 spin bikes (Keiser)
  • 3 treadmills
  • 3 ellipticals
  • Upright bike
  • Recumbent bike
  • Step machine
  • Rowing machine (1 Concept2)
  • Adjustable benches
  • Dumbbells
  • Kettlebells
  • Circular weights
  • Balance balls
  • Rollers
  • Other accessories

Other ways to get you moving this month.

30 minute fitness orientation is provided FREE with Fitness Centre Admission (either $3.75/drop-in or with Fitness Centre pass).

Great if you are new to the fitness centre or require some additional advice on working out. Please call 604-718-6505 to make an appointment. No session May 22.
Mon    5:15 PM-5:45 PM, 6:00 PM-6:00 PM. Become oriented with different exercise machines, learn new dynamic compound exercises and have a training regimen set.

Personal Training

Please call the centre at 604.718.6505 to register and schedule your training. Learn more here
1 session    $55
3 sessions    $150
5 sessions    $225
10 sessions    $400

Over Spring Recreation Programs.

We have over 75 activities running each week to keep you moving.

Including, karate, aerobics, tennis, yoga, cooking,  dance and drawing.  Download our Spring Recreation Guide here to view programs