Inroducing Mike Lin, a graduate of UBC’s Faculty of Human Kinetics. His specialties include: sport specific training; bootcamp; fat loss; senior’s weight training; TRX suspension training and high performance strength and conditioning. Mike’s philosophy is to empower Fitness Centre members with knowledge and confidence in strength and conditioning.
• Become oriented with the exercise
machines and weights.
• Learn new dynamic compound
exercises
• Have a training regimen set to follow
Personal Training: $55/60 min session
Come out and bring a friend. You and your partner
will go through exercises individually as well as
together. Have more fun working out together and
get the motivation you need!
Train with a partner: $70/60 min session
$130/2 sessions
$220/4 sessions
Packages:
Consultation & Assessment: $55/75 min session
Consultation, Assessment & Personal Training:
$130/3-60 min sessions
3 personal training sessions: $130
5 personal training sessions: $220
10 personal training sessions: $400
Note: Please provide 24 hours notice if you
can’t make a personal training session. Forms
and payment must be completed prior to initial
appointment. |