Please Note:
* Park Board Leisure Access Cards, Flexipasses & Strip Ticket are NOT valid

Unfamiliar with the equipment? Become oriented in a group.

• Orientations are given by a BCRPA certified Fitness Professional.
• Group Orientations Mondays with Michael 6:30-7:30pm (See his bio below.)
• Consult your physician before starting a program.
  

Inroducing Mike Lin, a graduate of UBC’s Faculty of Human Kinetics. His specialties include: sport specific training; bootcamp; fat loss; senior’s weight training; TRX suspension training and high performance strength and conditioning. Mike’s philosophy is to empower Fitness Centre members with knowledge and confidence in strength and conditioning.

Individual

• Become oriented with the exercise machines and weights.
• Learn new dynamic compound exercises
• Have a training regimen set to follow

Personal Training: $55/60 min session

Train with a Partner

Come out and bring a friend. You and your partner will go through exercises individually as well as together. Have more fun working out together and get the motivation you need!

Train with a partner: $70/60 min session

$130/2 sessions
$220/4 sessions

Packages:
Consultation & Assessment: $55/75 min session
Consultation, Assessment & Personal Training: $130/3-60 min sessions
3 personal training sessions: $130
5 personal training sessions: $220
10 personal training sessions: $400

Note: Please provide 24 hours notice if you can’t make a personal training session. Forms
and payment must be completed prior to initial appointment.

Come check out our Fitness Centre complete with state-of-the-art equipment!

The fitness centre includes various machines such as:

• Apex equipment: vertical row, vertical bench, leg curl, leg press, shoulder press, lat pulldown, duplex pulley and smith machine.
• Cardio equipment: treadmills, crosstrainers, stairmaster, bikes. Abdominal crunch machine, medicine & body balls.