Handpicked Fall Programs for YOU

We have something for everyone.. Checkout these new fall programs. Register Now as they are starting soon.

View all our programs online or download our Fall Recreation Guide.

English Conversation Class

Gerry Kline
This conversation session is great for non-English speakers to practice speaking English and to get comfortable speaking in a group. Join us for this conversational English class led by an experienced English Teacher. Everyone with any level of English is welcome. Sign up in advance as spaces fill up fast. Bring a pen and a notebook.
Tue Sep 5-Dec 19 4:00 PM-5:00 PM 126270   $20/16 sessions REGISTER HERE

Ethnic Cooking – Snow Skin Mooncake

The True NOSH Company Ltd.
Join founder of True NOSH, Renee Chan, a Registered Dietitian, in celebrating the Mid-Autumn Festival by learning how to make snow skin mooncakes! Learn some Chinese words and phrases, the history of the Mooncake, and the Mid-Autumn Festival!
Oct 3 Tu 6:00 PM-8:30 PM 129809 $28.57/1 session REGISTER HERE

Wine and Paint Night

Sharon Leung
Discover and experience the art of painting. The instructor will be on hand to guide you through the evening of painting based on ideas drawn from nature using acrylic paint. We will provide the canvas, paints, brushes, appetizers and of course, wine! No painting experience required.
Oct 20 F 7:00 PM-9:00 PM 130592 $28.57/1 session REGISTER HERE

Parkinson’s Fitness (Sep-Oct)

Keiko Murakami
Did you know that more than 25 people are diagnosed with Parkinson’s disease every day? And the Parkinson’s Community is directly affected by cognitive impairment and dementia? This class is designed for the health and wellness for people affected by Parkinson’s disease and Parkinson’s syndrome as well as any elderly adult who has mobility issues. Drop-in $9.50.
Sep 20-Oct 25 W 3:45 PM-5:00 PM 130483 $50/6 sessions REGISTER HERE

Cognicize Fitness (Sep-Oct)

Keiko Murakami
Did you know… that according to recent studies MCI (Mild Cognitive Impairment) could start as early as age 40? It is best to start training your brain at an early age. This class focuses on dual task training; physical exercise and cognitive function. You’re body and brain will be vividly led towards an active FUN-ctional workout. Drop-in $9.50.
Sep 21-Oct 26 Th 3:30 PM-4:45 PM 130480 $50/6 sessions REGISTER HERE

Dance Fitness

Rachel King
Moderate to advanced class. This class is for everybody! It starts in a low-intensity fitness dance into a high calorie-burning workout dance party. It is a full body workout including cardio, strength training and core conditioning. We use music that progressively moves your body to get a great cardio workout. You do not need to be a dancer to join the party. A body toning exercise with weights/core strengthening on a mat will improve your muscular strength, range of motion and flexibility. A total workout to boost energy and revitalize your state of mind in a fun party! Drop-in $5.50.
Oct 31-Dec 12 Tu 9:30 AM-10:30 AM 134044 $30/7 sessions REGISTER HERE

Gentle Yoga

Kristiina Oinonen
These classes are suitable for most ages and ability levels. Sufficient time is given to warm-up the body with small, repetitive movements. Postures are then held for longer periods of time to strengthen and condition the body as we develop concentration and inner awareness. The last portion of the class is dedicated to lying relaxation. Drop-in $12. No session Oct 9 & Nov 13.
Mon Sep 11-Dec 11 4:00 PM-4:55 PM 126272 $100/12 sessions REGISTER HERE

Power Yoga

Amanda Drage
A more rigorous practice building strength and balance though a challenging sequence of postures. Previous yoga experience suggested but not required. Drop-in $10.
Sun  Oct 15-Nov 5  10:00 AM-11:00AM 133107  $32.38/4 sessions REGISTER HERE